Adjustment disorder is a mixed disorder that takes place when a person is battling with stress, anxiety, depression, and other behavioral problems. Follow this article to explore the indications of having adjustment disorder and what is adjustment disorder with mixed disturbance of emotions and conduct.
Adjustment disorder occurs when a person loses control over themselves. They are excessively stressed about something and now that stress has made them depressed also. This will lead to adjustment disorder, this will make things unpleasant for you both physically and psychologically. Adjustment disorder occurs when a person is unfit to adjust in their circumstance. The turn of events have made them excessively stressed.
Adjustment disorder will make a person unfit to carry on with their life. It will make their life strenuous and they will find it difficult to just get out of their beds. Adjustment disorder is not necessarily found in adults, even kids who go through some tough moments like losing their parents or going through physical/sexual abuse can fall into depression and anxiety. This will lead them towards adjustment disorder.
Follow this article to explore the indications of having adjustment disorder and what is adjustment disorder with mixed disturbance of emotions and conduct.
Table of Contents
What are the indications of having adjustment disorder?
We understand that adjustment disorder stems from stress, anxiety, and depression. It occurs when things are going haywire and you are not your true self anymore. Other than that, if you know someone who just went through a stressful event then, following are the indications of having adjustment disorder.
- Rebellious nature
- Anxiety
- Feels like they are trapped
- Isolation
- Low concentration
- Suicidal tendencies
- Body pain
- Trembling
- Weight loss
- Fatigue
- Low self esteem
Rebellious nature:
When a person is battling with adjustment disorder then, their nature will be completely altered. They will start doing things that are forbidden or dangerous for them. Like consuming alcohol, taking drugs, hanging out with people on the streets, and getting themselves into trouble. They will not lend an ear to anyone who tries to help them. This will clearly indicate that they have chosen ignoring their problems as a way to deal with their problems.
Anxiety:
They are battling with anxiety. They always think about the worst in every situation and they are unfit to stay calm. Often they get anxiety attacks that interfere with their daily life. The anxiety that something is going to happen to them does not let them rest even at night. There is constant tension in their muscles between neck and shoulders. The anxiety attack has made them withdrawn from the world.
Feels like they are trapped:
They will have this constant feeling that they are trapped. They will feel helpless in a circumstance like this. They will start to feel like their life has no meaning and they are responsible for what is happening to them. This depression and stress will make them feel helpless and they will feel like they are trapped inside their own body and mind. This feeling can be dangerous too, the patient might start to harm themselves.
Isolation:
All of the depression and stress will lead a person towards isolation. They will cut their contact or minimize their contact with their friends and family. There will be moments when they will not get out of their room. Their depression will take a toll on them and they will not be fit to adjust in their environment. This mostly happens when a person has lost someone close to them in a tragic way or they have experienced something horrific like a physical or sexual abuse which led them towards stress and depression.
Low concentration:
When a person is battling with adjustment disorder they will be unfit to concentrate on anything. They will prefer to stay isolated and not be in touch with anyone. They will lose interest in activities that once used to excite them. They will lose their ability to concentrate on things, their studies, work, and daily routine will be deranged. Everything will be strenuous for them and they will be unfit to adjust.
Suicidal tendencies:
A person battling with excessive depression and stress, who has completely isolated himself, is most likely to have suicidal tendencies. They will start living in isolation and they will feel helpless, this can develop suicidal tendencies in a person. They will start to think that their only escape will be death and they will be relieved from all of the pressure only if they end their life. This thinking comes when a person who is way too deep into depression starts to isolate himself, he will start having suicidal thoughts.
Body pain:
A person who is battling with adjustment disorder will also experience body pain. The anxiety and stress will cause tension in their muscles causing you to have pain in your body. The muscles between your neck and shoulders will be rigid and it will be strenuous for you to work with them. Your arms and your back will be stiff and you will find it strenuous to continue your daily routine.
Trembling:
There is a likelihood that when you are excessively stressed about something and your anxiety and depression are not letting you adjust in your environment then, you will start falling sick. This also involves trembling. Your hands will start shaking and you will have no control over yourself. This will mainly happen when you are having a severe anxiety attack.
Weight loss:
A person who is battling with adjustment disorder will start to become weak. They will not be interested in having their food. They will avoid their diet and this will make them lose their weight excessively. They will become weak, both physically and mentally. The change in your appetite will make you weak. This will happen when a person is excessively depressed about something and they are unfit to move on in their life.
Fatigue:
Any person who is battling with adjustment disorder will be fatigued. They will have no energy to perform their daily tasks and this will directly affect the quality of their life. The main reason for experiencing fatigue is change in your lifestyle and your inability to adjust in your environment. When a person is battling with adjustment disorder, it is natural that they will feel fatigue and exhaustion. It is a main indication of anxiety, stress, and depression.
Low self esteem:
Someone who is battling with excessive anxiety and depression will have low self esteem as well. This is a consequence of their isolation and the feeling of hopelessness and failure. A person would not be fit to adjust in their surroundings, making their self esteem drop. Their confidence level will start to go down and they will feel helpless about their situation.
What are the different types of adjustment disorder?
Adjustment disorder is divided into six main types. The indications for these types are almost the same. Following are the different types of adjustment disorder.
- Adjustment disorder with depressive mood
- Adjustment disorder with anxiety
- Adjustment disorder with mixed anxiety and depressive mood
- Adjustment disorder with disturbance of conduct
- Adjustment disorder with mixed disturbance of emotions and conduct
- Adjustment disorder unspecified
Adjustment disorder with depressive mood:
A person who is battling with adjustment disorder with depressive mood will be in excessive depression. You will not be fit to enjoy your life, you will have no interest in activities that you once enjoyed so much, and you will isolate yourself from everyone. This type of adjustment disorder will stem from depression.
Adjustment disorder with anxiety:
Adjustment disorder with anxiety will stem from excessive anxiety. During this disorder, a person will feel excessively swamped by everything that is happening around them. They will have this constant fear that everything they do, is going to fail. This fear will not let them adjust in their environment properly and it will also affect the quality of their life.
Adjustment disorder with mixed anxiety and depressive mood:
As the name proposes, a person who is battling with adjustment disorder of this type will have both anxiety and depression. They will isolate themselves from their friends and family, they will not be fit to make decisions about their life, and they will always live with feelings of helplessness. This will without deviation affect the quality of your life and you will figure out that you are not fit to have a stable life.
Adjustment disorder with disturbance of conduct:
A person who is battling with this type of adjustment disorder will have behavioral issues. They will become rebellious and they will not listen to what anyone has to say. They will start doing things that are not fit for them like consuming alcohol, drugs, hanging out with wrong people, and getting into legal trouble. This will be their way of dealing with their adjustment issues.
Adjustment disorder with mixed disturbance of emotions and conduct:
Anyone who is suffering from adjustment disorder with mixed disturbance of emotions and conduct will have to face excessively strenuous situations. They will be depressed, anxious, stressed, and rebellious. They will have no control over their emotions and this will not let them have a stable life. To work with their anxiety and depression, they will start doing drugs, this will provide temporary relief to their brain, but it will also directly affect the quality of their life.
Adjustment disorder unspecified:
In this type of adjustment disorder, a person is not able to identify if they have depression. Anxiety, or stress. The signs are unspecified and the symptoms are different from the rest of the types. According to healthcare professionals, a person who is battling with this type of adjustment disorder will have more physical signs than mental indications.
What is adjustment disorder with mixed disturbance of emotions and conduct?
Adjustment disorder with mixed disturbance of emotions and conduct is one of the most common types of adjustment disorder. It stems from anxiety, depression, stress, and other behavioral issues. A person who is battling adjustment disorder with mixed disturbance of emotions and conduct will show the following signs.
- Rebellious
- Anger issues
- Substance abuse
- Emotional instability
- Suicidal tendencies
Rebellious:
A person who is battling with adjustment disorder with mixed disturbance of emotions and conduct will start to behave rebelliously. They will have no regard for other people’s feelings and they will indulge in activities that are not right. They will continue to defy the norms that are set by society. They will start hanging out with people who are not in good company. Skipping school, not listening to anyone, and getting in trouble will affect the quality of their life.
Anger issues:
The rebellious nature will also develop anger issues in a person who is battling with adjustment disorder with mixed disturbance of emotions and conduct. Their emotions will become haywire and they will have no control over themselves. This will make them feel resentful and they will start becoming aggressive in nature. This might lead them towards trouble.
Substance abuse:
A person who is battling this type of adjustment disorder will start consuming alcohol and indulge themselves in drugs and other addictive substances like injections and over the counter medicines. Abusing substances is their way of dealing with their stress and depression. This will be their way of dealing with their anxiety and stress.
Emotional instability:
A person battling with this type of adjustment disorder will suffer from emotional instability. They will have excessive mood swings and they will have no control over their emotions. Everything will become haywire for them and it will be strenuous for them to live a stable life. Their relationships, their work, and their personal life will be affected excessively because of this.
Suicidal tendencies:
Not every time, but there is a probability that a person who is having adjustment disorder with mixed disturbance of emotions and conduct will have suicidal tendencies. This will take place when a person starts to isolate themself because of their emotional instability and falls into excessive depression. This will cause them to have suicidal tendencies.
How can you support someone battling adjustment disorder with mixed disturbance of emotions and conduct?
A person who is battling with adjustment disorder will not be fit to live a stable life and this will start affecting their relationships, their work, and their personal life. If you are acquainted with someone who is suffering from adjustment disorder then, following are some ways through which you can back them up.
- Reduce the stressful situations
- Make them realize that you are not leaving
- Encourage them towards therapy
- Participate in therapy sessions
- Bring them out of their shell
Reduce the stressful situations:
The most supreme thing for you to do is remove them from stressful situations. Remove anything or any person that is the cause of their stress and depression in the first place. Change their environment and take them somewhere else. This will help you in diverting their attention from the incident. They will not be present in a place where they are constantly reminded of how things went down.
Make them realize that you are not leaving:
They will have this constant worry that just like everyone else, you are also going to leave them. This thought will make them more anxious and depressed, there is a probability they will start isolating themself from you. They will do this since they have no control over their emotions and they do not want to get themself hurt. The most paramount thing you have to do is to make them admit that you are not going anywhere, you will always be there for them. Encourage their journey towards recovery.
Encourage them towards therapy:
The best treatment option for a person who is battling with adjustment disorder is therapy. If you know someone who has adjustment disorder then, you must try and encourage them towards therapy. It will make them gain control over their emotions. They will learn ways to manage their stress and anxiety. Therapy will bring stability in their life.
Participate in therapy sessions:
If a person is unsure about taking therapy and they are scared about it then, you can show your support by taking therapy sessions with them. Let them conclude that you are there for them, this way they will have one familiar person around them and the whole ordeal will be a little bit easier for them.
Bring them out of their shell:
A person who is battling with adjustment disorder will try to isolate themself from the rest of the world, they do it when they are in excessive depression and anxiety. To fight a situation like this, it is supreme for you to try to bring them out of their shell. Do not force them but make them engage in a positive environment and let them explore new things. Hopefully, this will bring them back towards life.
Conclusion:
Adjustment disorder will make a person unfit for a new environment. It makes them feel stressed, depressed, and anxious. Most of the time, people who are battling with adjustment disorder portray behavioral issues. They will become more aggressive and rebellious in nature. This will take place when they have no control over their emotions. Usually it takes place when a person is battling adjustment disorder with mixed disturbance of emotions and conduct.
Any person who is suffering this type of adjustment disorder will have anger issues, they will become rebellious, they will abuse substances, and they will have excessive mood swings. These are some of the indications that a person has a disturbance of emotions and conduct. They will not follow any rules and will get themselves into serious trouble. The rebellious and aggressive nature is their way of dealing with stress and anxiety. This will excessively affect the quality of a person’s life.
