Do you know someone who is suffering from anxiety? Are you worried about them? It might be tough to understand…
What is stress? Stress is the body’s reaction to a current or foreseen threatening situation. That reaction – a racing…
Being stressed is extremely nerve-wracking. Having someone by your side can do wonders! We all have been in situations when…
It is true when people say that excess of anything in life can be harmful to us. This is true…
Introduction We often feel that stress is something that we have no control over. Everybody encounters stress throughout everyday life,…
Introduction A stress test, additionally called an exercise stress test, shows how your heart works during physical activity. Since exercise…
This article has everything you need to understand why do men and women handle stress differently. Introduction Job/work pressures, family…
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