Do you know that sleep plays an essential role in the mental and physical growth of college students? Follow this article to learn about the importance of sleep, how much sleep do college students need and how a student can…
The amount of deep sleep you get is determined by how long you have been awake and your age. Read more to get to know more about how much deep sleep should a person get? The amount of deep sleep…
Do you know dreams are an important part of our sleeping routine, but something happens when it does not come? If you do not see dreams and don’t know the reason follow this article. Why don’t I have dreams? The…
Do you think about your grandparent’s sleep time and why they are sleeping too much the whole day? Do you know the reason if “NOT” don’t worry. Follow this article to acknowledge why old people sleep so much. People have…
If you find yourself dozing off easily, then this could be a sign of sleep deprivation. It could also be the result of excessive sleep. The first step is figuring out why you’re falling asleep when you sit down. Read…
How long after a concussion can you sleep? How to tell if a head injury is mild or severe? Read the article to find out more about concussion-related sleep problems. The first thing that you wonder about when you hit…
Are you having trouble putting your kid to bed? If your child is giving you a hard time going to sleep, follow this guide to learn some incredible strategies and tips on how to make your kid sleep instantly. Sleep…
Sleep might come easily to some of us but for the rest, it can be a huge problem. We have people asking us what it’s called when you can’t sleep. Before we jump into the solutions you can try, you…
Have you ever woken up by a deep night’s sleep to an aching body and stiff joints? This may sound extra, let’s phrase it like this. Have you ever woken up and felt annoyed at moving even a little bit?…
Introduction The longest recorded time without sleep is around 264 hours or a little more than 11 continuous days. Even though it’s hazy precisely how long people can keep going without sleep, it isn’t some time before the impacts of…